StoneCold
Coaching
The F#*k It point is when you either Give up OR Get busy.
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StoneCold Coaching is only for those ready to get busy.
It truly means you are ready for change.
Change for the better.
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You are ready to do the work to make your setbacks the foundation
of your comeback.
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And you recognize it takes more than the bucking up of getting "through it'
or "past it".
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It takes Resilience.
And gaining back Resilience is a hard-won journey.
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Resilience requires an integrated approach across emotional, physical, and mental dimensions because each reinforces the other. Kathleen prefers to call these dimensions: Energy, Endurance, and Awareness.
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Energy is based in the emotional self and how we react or respond to events or daily pressures.
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Endurance reflects our physical capability to hold on to, or let go of, the stressors that travel through our lives - and that we hold in our bodies.
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Awareness is recognizing and acknowledging those perspectives that serve us, or spite us, and how to shift their influence over us to live more productive and positive lives.
Make no mistake, StoneCold Coaching is not counseling. And while it can get deep, Kathleen will not serve as your counselor or hold your hand. She is your Comeback Coach. Your "Yoda" as you recharge your resilience and kickstart the next chapter.
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StoneCold Coaching is your private comeback mission to:
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Ground yourself in what you want unapologetically
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Get rid of perceived and real limitations
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Design a rock solid outlook and future
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Upgrade your productivity and performance
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Live with a confident, unshakable foundation of grit and grace​​
Ultimately, it is to live a life not left undone.
​​​​​​​​​​​​​​​​ Ready to OWN your comeback?
StoneCold Fact:
This Life is
ALL ABOUT YOU
Your time. Your relationships. Your experience. Your personal success story.